We are going to celebrate Independence Day 2019 on 15th of August . The day when India got independence from Britishers in 1947 . The day when India became independent and it had to do so many things to rebuild itself . The one thing which every citizen of this country felt on 15th August 1947 was freedom . Freedom to not follow the rules of the britishers . Freedom to work according to Indian Constitution (however it was made after few years of the independence) .
Therefore , on this occasion of freedom day 2019 , We’ve come up with 5 freedoms from those factors which are destroying human life on big level . We strongly say that everyone must get these 5 freedoms for a motivational and progressive life . All these factors are having something in common that these factors are very known to us & we’ve heard about these things many times in our life . Sometimes we obey , sometimes we don’t but we already have an idea of what I am going to mention below . my motive is only to knock you once more in order for a progressive world .
Let’s take on these 5 freedoms for a Motivational Life –
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Freedom From Indiscipline in Sleeping Habit
If I would simply ask that how do you see freedom in sleeping habit . Then , one may easily say that freedom of sleeping is when you have no bar of sleeping hours and you could sleep whenever you want to sleep . If you have that freedom then its freedom of sleep but our way is exactly opposite to this . I say , freedom is that which brings you to the way of progress . Progress of you , progress of society , progress of the world .
So , when you have no bar of sleeping hours , it means there is unbalanced in sleeping hours . Which is going to affect your health badly because many reports suggest that a healthy person shouldn’t take more than eight hours of sleep a day . So , If there is no bar of sleep then it isn’t the freedom of sleep rather it is destruction of health . We consider freedom of sleep when your sleep gives you a good health . Therefore , this is our most important freedom among 5 freedoms .
Freedom From Fear
Fear alone is enough to make you under stress and demotivated . When you get fear at the time of action , it is going to spoil the action you are going to do . Fear is a strong barrier in the true progress of a human being . Imagine , You worked hard for your school exam but while watching the question paper in the classroom , you get fear instantly . After that you’re going to forget everything which you prepared . This is how the fear attacks . Freedom from fear is a must among 5 freedoms .
So , when we think of a true freedom , which is about to give us a motivational life , then we couldn’t think of fear . There are fear which are good for us . There are certain types of fear which must be there in your life like fear of parents for a child . Which works at certain moments in the life of the child & which helps him to become a good person . You could read more about the fear & how to remove it in my another blog which is ‘Win Over Fear of Failure’ .
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Freedom From Uncontrollable Mind
Another important freedom from 5 freedoms which you must get for a motivational life is freedom from an uncontrollable mind . Mind must be in our control . When our mind becomes uncontrollable , It could be extremely destructive and unfortunate . An uncontrollable mind couldn’t get all the freedom to take right decisions in life . Mind is only free when it is in your control . When you direct your mind to rest , it takes rest , when you direct it to act , it acts , the time when it doesn’t disobey you . That’s what the true freedom for a mind . There are many techniques available to control mind on different sources . You could use them and get results or you could use your own techniques . Whatever methods come in your mind , you could experiment with those and if that works in your life , share it with others .
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Freedom From Over Thinking
Overthinking is another barrier for a motivational and progressive life . Overthinking hampers actions , when you think over & over for a particular thing , you start taking the time of actions (Karma) and when you think over & over any particular thing it creates a sort of mess in your mind . After that , You need some time to get recovery of your mind from that mess and even for that you need to use your mind . So , after a slot of overthinking , You need another slot of time to reboot or repair your mind . It is another important freedom among 5 freedoms .
I don’t know what psychology says about overthinking but it seems a disease to me and overthinking is somewhere related to mind control . If you’ve control over your mind , If you have a hold over your mind then overthinking won’t happen so easily because you would identify it quickly and stop the process of overthinking in best possible ways . Therefore , freedom of overthinking is a must to do for us .
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Freedom From Negativity
I’m sure the word negativity is extremely popular among us . We get these two words ‘negativity and positivity’ and use it in many aspects of life . We know it clearly that everything has two sides negative and positive like a coin has two faces but when it comes to implement it , we forget it and we get fail to act positively . Still , there are few negativities where we couldn’t think about its positive factors because it is totally negative .
For example – if someone has committed a heinous crime then it is complete negative . We/Law couldn’t go and see positive factors and forgive that person . It would be a big mistake from our side . So we must identify which is unforgivable negative and which one is man-made negative that we think it is negative but there is some room for positive as well or positive pride is also attached to it . So , We must have a clear judgement or a clear view on these two . We must have a clear difference between these two . After that , practice it in your life and see the results . Your happiness index would be more when you are having positive attitude than a negative . Freedom of negativity is last of 5 freedoms & it must go away from our life .
Also Read : How to Handle Success Life | What To Do After Success
Frequently Asked Questions
What are the 5 freedoms for a motivational and progressive life?
The 5 freedoms are: Freedom from indiscipline in sleeping habits, Freedom from fear, Freedom from an uncontrollable mind, Freedom from overthinking and Freedom from negativity. These are the barriers that destroy human progress and must be overcome for a truly motivational life.
Why is disciplined sleep considered freedom?
True freedom in sleep isn’t sleeping whenever you want, it’s sleeping in a disciplined way that gives you good health. A healthy person needs 8 hours of sleep. Without discipline, sleep becomes a health destroyer rather than a health builder. Freedom means sleeping in a way that contributes to your progress.
How does fear affect my motivation and performance?
Fear creates stress and demotivation instantly. During important moments like exams or presentations, fear makes you forget what you’ve prepared. It’s a strong barrier to progress. While some healthy fears (like parental fear) are necessary, most fears are destructive and must be overcome.
What is the difference between having a controlled mind and an uncontrollable mind?
A controlled mind obeys your commands when you direct it to rest, it rests; when you direct it to act, it acts. An uncontrollable mind is destructive and prevents right decision-making. True freedom for the mind means having authority over your thoughts and directing them productively.
Why is overthinking such a barrier to progress?
Overthinking delays action. When you think repeatedly about something, you postpone actually doing it. Overthinking also creates mental mess, requiring additional time to recover and repair your mind. This cycle wastes energy that could be used for productive action.


