Clear your mind

Clear your mind

In this article, we are going to discuss techniques, which are going to tell you to clear your mind of wisdom. Once you clear your mind in the right way, your mind will give the results accordingly. Here we go…

Try to Feel Time/Present

To clear your mind, first of all you’ve to feel present means you’ve to be aware of your existing position. Where are you right now, what should you do next & in what time span.

You’ve to think here that what is going on in your mind & is it really going to help you anyway. You are analysing your mind position right now. If you find any unusual thought in your mind, you’ve to just remove it from your mind in order to clear your mind.

You can do this by thinking about what you want in your mind/life. All along, you’ve to keep your mind relaxed, feel easy & be an optimist. Initially, if anyone finds it difficult to exercise practically then one can close eyes to gain ‘self power of focus’ which is going to help you to understand the above better.

Think Continuously

Another method to clear your mind is to think continuously of the work/task you wanna do. Slightly in a moment your mind would start to respond to you by giving the ideas to do the work/task in the best possible ways.

You’ve to keep your mind cool/relaxed in order to clear your mind. Don’t ever feel pressure in your mind while thinking of something. All along, keep feeling the positive vibes.

For eg. If you wanna download a software from the internet but you failed to find the link on the first try. Now, follow the method to think continuously, you can get the idea to make changes in your writing on search engine or your mind would suggest another method to find the link eg. Youtube.

Command Your Body Parts for Action

After feeling what to do now, nothing is needed than to command your body parts to act in order to clear your mind. Whatever consciousness you have got in the form of feelings, just implement it in action by using your body parts.

For eg. Imagine, you are in the habit of reading a book before hitting the hay (going to bed). One day at the same time, you are enjoying games on your cell & no way for book reading.

You know somewhere inside you, your consciousness is conveying a message to your mind to stop playing games & start reading books because your consciousness knows what should be done or what shouldn’t.

Now, what you’ve to do is use your hands to stop the game & put the cell phone aside. Now this should follow by using hands to lift a book & start reading it.

In the above example, basically you’ve commanded your body parts to act & this command was given by your consciousness to your mind & your mind obeys it because that is in your control.

Frequently Asked Questions
How can you clear your mind?

The article shares three simple steps: feel the present moment, think continuously about the work you want to do, and then act on it using your body parts.

It means being aware of where you are right now, what you should do next and what is going on in your mind. If you find any unusual thought, remove it and keep your mind relaxed.

The article suggests closing your eyes to gain “self power of focus”. This can help you understand the exercise better.

When you think about your work with a calm mind, your mind can respond with ideas to do it in the best possible way. Just do not put any pressure on your mind.

Act on what your consciousness tells you. For example, if you know you should stop playing a game and read a book, use your hands to put the phone aside and pick up the book.

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