You may have heard few sayings or stories in your family or somewhere outside in your life . These are related to follow a task before & after Sleep . These sayings are like always keeping your mind cool before sleep . To do that , You could read something good or think something good , better option is to pray to God . Other sayings are like when you get up in the morning , If you pray to God or you think something good or say something good before doing anything . Your entire day is surely to go perfect .
Even such things are available in the religious text as well . Some text says to pray to God while some text says to see your hands and talk to yourself . Whereas some are having a set of mantras , which are mean to give you peace . When you practice such things in proper way and with full dedication , Your mind concentrate on a particular thing . As a result , You get peace of mind and body . If you follow the same practice in the morning before starting your day , You ensure a peaceful base of the day because your day largely depends on how you start your day .
Working of Subconscious Mind
Why did it say to talk to yourself before sleeping and after sleeping . There is a connection to subconscious mind in this . You know , when we are about to sleep , our eyes are closed & we are into drowsy (Half Sleep ) state . This moment , our subconscious mind active most . Whatever you think in this time or say in this time , Your subconscious mind will catch that more powerfully than comparing to any other time of the day . When your subconscious mind is strong on a particular point & if you make your conscious mind strong on that particular point as well . Then , Your success is sure in that area , on which you made your point strong in both of the minds .
Other Promotors of this Idea
There are many spiritual organisations throughout the world , which advocate to practice this idea every day in order to get the inner peace of life . People talk about divine power of God . You activate these powers when you practice this with sincerity . The only thing which is needed to practice this is the detachment to the world and peaceful environment . You must ensure attachment to yourself , to your soul .
You could find many devotees of Himalayas who get up early in the morning around 4 o’clock or 3 o’clock and giving hours in chanting god name verbally or in other practices to connect with divine powers . I don’t say that you leave your professional life and give many hours a day in this practice . But my idea is if you could give only 5 or 10 minutes every day before sleep and after sleep , You could make it big as well provided you do it every day with all your dedication and peacefulness .
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